Hi, I’m John and I’m the founder and writer at Nutrition Adventures.
This site is for the fellow average person who cares about their health and is interested in living optimally using nutrition and simple lifestyle changes.
These days it’s important that we take health into our own hands. Nutrition offers one of the best ways to do that.
Food really can be medicine.
From gluten-free and ketogenic diet recipes to Paleo, Anti Inflammatory Diet, and the Mediterranean diet… my wife and I enjoy cooking and sharing healthy recipes.
Currently, we’re doing low carb and keto recipes. I also enjoy reviewing health and nutrition related products and writing about simple health hacks that we can do to improve ourselves from food! (or lack thereof… i.e. fasting).
To stay in the loop with us, hop onto the monthly email newsletter (sidebar or footer forms) where we share weekly recipes and interesting info.
Follow us on IG! @nutritionadventures.
For any inquiries, contact me anytime and I’ll get right back to you.
Using Our Images and Recipes On Your Site
We work really hard to produce unique content here. All of our content and images on Nutrition Adventures are copyrighted. You need permission to use them. If you want to share a recipe, please limit yourself to one image and link back to nutritionadventures.com or directly to the post. If you’d like to repost the recipe on your site, please do a re-write of it so it’s unique and in your own words. If you’re still wondering about anything please just send me a message and I’ll get right back to you. Thank you!