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Exogenous ketones such as BHB salts and similar products like MCT oil powder help you get into the state of ketosis fast. Ketone supplements make it really easy to attain the health benefits of ketosis. They’re a tool for the keto-adapted. However, exogenous ketones are also great for those just looking to try keto benefits out….
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I created this best biotin supplement review post because hair loss and thinning hair is something many on a ketogenic diet report suffering, and there are connections to the keto diet and biotin deficiency that are worth exploring. Hair loss is one thing, but when it comes soon after starting a new diet, this may…
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A quick Google search on keto hair loss will reveal to you many stories of people who’ve suffered some sort of hair issue while
