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Glyphosate In Cereal Has Ruined A Great Breakfast

Last Update: July 25, 2024 By John Leave a Comment

This post may contain affiliate links. You can read our affiliate policy here.

glyphosate in cereal

Do you enjoy eating cereal and oatmeal? Chances are yes, everyone likes cereal! But sadly, the fun is over. Glyphosate in cereal is killing us all. I say all because it’s not just in cereal. From Lucky Charms to Cheerios, most all of the non-organic cereals tested contained glyphosate herbicide. Did you know that each…

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Filed Under: Wellness Tagged With: gut health, news, toxic foods

The Anti Inflammatory Diet For Arthritis & Chronic Inflammation

Last Update: July 25, 2024 By John Leave a Comment

This post may contain affiliate links. You can read our affiliate policy here.

anti inflammatory diet

The anti inflammatory diet is not a set diet. Eating an anti inflammation diet means that you simply stop eating certain foods that are pro-inflammatory and avoid certain pro-inflammatory lifestyle choices such as smoking cigarettes. If you’ve dealt with inflammation-related diseases like auto-immune disease, then you know the importance of dealing with chronic internal inflammation….

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Filed Under: Anti Inflammatory Diet

Top 20 Best Keto Blogs To Follow In 2023

Last Update: July 25, 2024 By John 13 Comments

This post may contain affiliate links. You can read our affiliate policy here.

best keto blogs

This best keto blogs list shares many great resources whether you’re just embarking on the life-changing adventure that is the keto diet, or you’ve been at it since before they gave these popular diet’s names like the “Paleo” or “Keto” diets. The thing with keto blogs is you find yourself scouring through blog posts, for…

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Filed Under: Ketogenic Diet Tagged With: keto tips

10 Best Keto Bars Of 2023

Last Update: July 25, 2024 By John 2 Comments

This post may contain affiliate links. You can read our affiliate policy here.

keto bars

Keto bars and low carb protein bars are not exactly the same thing. If it’s a ketogenic meal replacement bar, it needs to have a lot of fat and hit perfect keto macronutrient ratios with each bar. Like with keto meal replacement shakes, the fat content and source, and the keto macros are the key factors…

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Filed Under: Ketogenic Diet Tagged With: keto tips, keto weight loss

4 Best Vitamin K2 Supplement Products Of 2022 + K2 Benefits & Food List

Last Update: July 25, 2024 By John Leave a Comment

This post may contain affiliate links. You can read our affiliate policy here.

vitamin k2 supplement

Vitamin K2 Supplements come in various forms and quality ranges. This post shares some of the best k2 supplements out there right now in 2022 as well as information about this important nutrient that’s not as well known as it should be. This top 4 list includes Vitamin k2 in the following forms: Soft Gels…

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Filed Under: Reviews Tagged With: nutritional supplements

5 Easy Fermented Food Recipes (the kimchi isn’t that easy)

Last Update: July 25, 2024 By John Leave a Comment

This post may contain affiliate links. You can read our affiliate policy here.

fermented food recipes

These fermented food recipes are pretty easy to make. Ferments generally are. But then there’s also many fermented food recipes that are harder than traditional non-fermented recipes. Four of these 5 ferment recipes are easy to learn and memorize how to do. The kimchi is the difficult one due to all the ingredients in the…

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Filed Under: Wellness Tagged With: gut health, leaky gut

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About Nutrition Adventures

We make healthy original recipes centered around the ketogenic diet, Paleo and other specific ways of eating. More about us.

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About Nutrition Adventures

Original recipes for the keto diet, paleo diet and more good ways of eating. And nutrition-related blog posts.

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